Wednesday, 10 May 2017
Must Watch: 13 Reasons Why
With all the "warnings" and "advisories" surrounding this show, you must have heard or already watched this highly publicized and talked about series. Without going into too much detail, surrounding the plot, I'd like to point out some of the very important topics that are shown and how in my opinion they are done justice. 13 Reasons Why is the newest Netflix original series, based on a novel by Jay Asher. It displays teenage bullying, sexual assault and suicide in very real visuals, that don't shy away from the uncomfortable nature of these topics.
What should have been an opportunity for conversation, was met with backlash related to the supposed "glorification" of teenage suicide and the critique of the public school system's ability to deal with these issues. Instead of using this great series to talk about the very real issues surrounding high school life, it was simply discredited due to it's strong scenes and the taboo of discussing these uncomfortable topics. Whether it's hard to talk openly about them or not, these are things that must be discussed, either at school or at-home. Adolescents need to know that they are not alone, and that the most horrible day or year of their life, does not define the rest of it. A simple "I'm here, you matter, let's talk" goes a long way.
13 Reasons Why takes place in the aftermath of Hannah's suicide- as everyone comes to find out her secrets and reality of her personal life, it was easy to relate and understand not only to her situation, but all of the other characters. High school is a time of self discovery, there is a tremendous amount of personal growth and character development that happens during this time. It's not hard to imagine that for some, it wasn't pleasant and the scenarios recreated in the show are not farfetched. For many, myself included, these are things that have been witnessed, experienced or participated in.
Gossip is what rules the halls, and we've all been there and done that. The "hot or not" list, the name calling, the isolation and the belittling is all too real in any high school. When your whole life is school and friends, just as it is for a teenager, what seems trivial to someone outside of high school is detrimental in your teens. Lacking a strong support system, not having anyone to talk to or not feeling comfortable enough opening up to trusted adults or close friends, is a reality many people live with. Asking for help can be difficult. It shouldn't be and it doesn't have to be, but for those struggling it's not easy. Sometimes they've been let down so many times, that the trust has been lost and when you are hopeless, it's hard to get that "faith in humanity" back.
One of the things discussed is how the little things matter and that one person can be the difference between life and death. It sounds scary and some may argue that an individual's agency is stripped away, but as social beings, these interactions matter. It's easy to get wrapped up in the self, but you can always tell when someone is not quite right. Some people are better equipped interpersonally than others, but whether you easily relate with people or not, it doesn't take much to ask a person "is everything ok?" because sometimes that's all they need to open up or to know that someone cares. If you don't know a person very well, but you know that they are isolated and maybe they don't have any friends, just be kind. We know what's right and wrong, and standing around, being a bystander makes you just as accountable as the bully. Take better care of others and be an ally.
As told by a teenage girl, the topic of sexual assault was one that 13 Reasons Why got right. From groping to rape, these uncomfortable scenes didn't shy away from the cruel objectification of young women. Hannah was objectified and fantasized by the boys in her school, making her feel frightened and isolated from other girls. She's cat-called, a reality that every woman has to live with. She's groped, something that unfortunately occurs all too often. She's raped, a cruel fate that one in three will experience in their lifetime. The probability of rape in Canada is one in three, but that varies within cultural groups and rises in many developing countries. Women are more likely to be raped, while men are more likely to rape. Instead of controlling what women do or don't, how can the other 50% of the population change to decrease these statistics?
"You shouldn't have put yourself in that situation" is not a valid excuse for the perpetrators not understanding consent, it's a crime and the person who experienced rape should not have to experience more shame from "you should have known better". Consent is not simply grazed, but highlighted. Rape culture is shown as a reality of adolescence, and we clearly see how easy it is for people to cross the line and not be held accountable for their actions. The many scenes give an opportunity to understand what's missing from the conversation of consent. It's not just up to young women to take care for themselves, but to men to call out their "bro" for crossing the line and not stand by as a human being is degraded. If these scenes made you uncomfortable and you wanted to look away, then good, but don't simply ignore it. Those are the moments where we need to think about the bigger problem, to not shy away from those who need our help and to make a change within ourselves.
"She's weak" "she just blamed others for her problems" "she just wanted attention"- Hannah is dead. The suicide scene was probably one of the hardest and most painful to watch, and rightfully so. It was not glorious or pretty, it was terrifying, heartbreaking and necessary. The monologues and conversations that followed were understanding and unapologetic, my favourite being between Clay and Sky - "are you ok?" "no, is that alright?" "yes". The story tragically begins and ends with Hannah taking her life, but the tone from the beginning to the end are completely different. It was important to see everything through her eyes to understand that everyone deals with things differently, that everyone's experiences mean and effect an individual differently, and that suicide should never be the answer.
If you were left confused, angry, or conflicted- I truly hope you watched the informational episode following the series. It broke down the many topics of the show and had the cast, producers and mental health professionals explaining and discussing them in depth. If you didn't watch this "bonus" episode, take some time to watch it because it's important to understand the true message of this show. It's not an angsty, teen drama but a visual representation of real life at it's most ugliest. The story does not deviate from reality and I'm sure there were many times when you related and understood one or some of the characters.
I'm excited to see the second season, for the story to develop, as the characters take responsibility and cope with loss. The parents will finally get some closure and come to understand another side of their daughter. I'm sure it will be painful and hard to watch, but life can be like that sometimes and that's okay.
xo,
Natalie
Need to talk with someone? Check out the many helplines and resources in your country | 13reasonswhy.info
Friday, 24 February 2017
The Light In You
This journey began almost 6 years ago, I was 17 years old and starting my final year of high school. My yoga practice was starting to develop- after having struggled with anxiety and negative body image, an art based on body awareness was something that I desperately needed. Slowly, I found myself more accepting of myself and limitations. When my family decided to open our own studio, I was ecstatic. We looked for a space and found it.
268 Manitoba was completely empty, but it had potential. It was mid-Summer, when we began constructing the space that would shape the person I am today. We put up walls, new floors, changed the lighting and painted our essence into the space. Every single person in the family had a part in the Grand Opening, but our toughest obstacle was yet to come. In August 2011, Mystic Pointe Yoga was opened.
The day had finally come, all the hard work and planning was going to be tested. Not knowing what to expect, we threw ourselves into this adventure and hoped for the best. Mistakes were made, but we kept going. Slowly, I learned more about yoga through the teachers. I was still shy and unsure of myself, but Sunday mornings were quiet and there was something comforting of being in our space.
It wasn't long after the inception of MPY, that my family was hit with something unexpected. While it's not my story to tell, our main priority was no longer this business but supporting those members who desperately needed it. It was 2013 and the owners decided to give the reigns to someone else, it was the rebirth of this community and the beginning of something great. I had just started University, yet I found myself drawn towards the new Mystic Pointe Yoga. I became more involved and I learned so much about what it means to be an entrepreneur.
The kindness of the community kept me coming back, and helped in my process towards confidence. The effect was so great, that I did what I never would have done, I began to dance again. I decided to get Zumba certified and mustered up courage to teach a class. It was two days after my 19th birthday; I had been practicing for over a week, learned 13 different choreographies and taught my first class. At first, I wasn't great. I was self conscious of how my body moved and tried to imitate someone that wasn't myself- yet, my lost love of dance had come back and I was willing to put in the work. It wasn't long after I began teaching that circumstances lead me to take on the great responsibility, which was Mystic Pointe Yoga.
I am now 22 years old and a completely different person, from when our doors first opened. There are not enough words to thank every single person, who has ever practiced in our space, for being a part of this adventure. For teaching me so much about human nature, yoga and business. The people who reached out to me and made me feel special, and the community that kept me fighting and persisting to keep our doors open. I am grateful for this opportunity and the experiences that got me to the person I am today.
I am heartbroken and bewildered. After almost six years of business, MPY will be closing. We'll be saying goodbye to the space that we built, the community that accepted us and the teachers who joined us on this great adventure.
From the bottom of my heart, thank you.
Love& Light,
Natalie
Tuesday, 15 March 2016
My Favourite One Season Anime
I think of the day before I started watching anime, when I had a life, and I can't fathom how I was completely oblivious to so many amazing series. The amount of anime selection is practically limitless, there is something for EVERYONE.
Recently, I've started watching one season anime- at first I was hesitant, knowing that I'd probably get borderline obsessed and be pretty upset at whatever ending I get. Nonetheless, I gave it a shot and I was right...it sucks when the story ends, most of the time it's not a concrete ending and I'm left trying to find OVAs, movies or spinoffs to find closure.
In my attempt to binge watch as many shows as possible, I've found some pretty great gems that I think are worth a watch and re-watch. Here are my five favourite one season anime:
- Future Diary (2012) | Creepy, intense, gory and explicit- this is probably the most adult anime I have watched to date. The characters have really interesting and depressing back stories, the plot is crazy and thrilling, and you'll never know what's going to happen next. If you enjoy watching messed up love, psychological thrillers and loss of morality- you'll enjoy this 26 episode anime.
- In Search of the Lost Future (2014) | Captivating, romantic and sad- this anime almost made me cry. The story begins slow and appears lacking, but as the show progresses it develops into something so sweet and interesting. This is the only show that ended right- no strings left untied and all questions answered. If you enjoy watching time travel, mystery and tear-jerkers- you'll enjoy this 12 episode anime.
- Guilty Crown (2011) | Thought provoking, sweet, futuristic and romantic- this anime had me hooked by the intro alone. The character development is outstanding and the fight scenes are spectacular- you are on an emotional rollercoaster most of the time, loving and hating characters in the blink of an eye. If you enjoy post-apocalyptic, sci-fi and futuristic adventures- you'll enjoy this 22 episode anime.
- Beyond the Boundary (2013) | Cute, supernatural and silly- this anime had many "aww" moments. It was very interesting to watch the mix of badass fight scenes with witty flirting and humour, it made the story line light while keeping it engaging. If you enjoy sacrificial love, demons and girl power- you'll enjoy this 12 episode anime.
- Ouran Host Club (2006) | Adorable, humorous and refreshing- this is one of the shows that I ended up re-watching because it's so good. There is romance, love triangles, flirting and regular harem stuff but the story is so much more- each character has a unique back story, the episodes are pretty much standalone and the female lead is groundbreaking. If you enjoy hilarious outfits, satyrs and strong female characters- you'll love this 26 episode anime.
xo,
Natalie
Thursday, 25 February 2016
The Power of Labels
Assigning labels and stereotypes is harmful in so many ways; it makes a person loose sight of who they strive to be and in turn, are moulded as others wish to see them. We try so hard to live up to these expectation and fit these labels, forgetting that it doesn't really matter how outsiders see you- people who are truly close to you, will know that you are much more than just intelligent, charming, sarcastic, fit, geeky, beautiful. You are not just ONE thing.
Labelling starts during our pre-teens; young children don't care about how you look, they play and talk to everyone the same. The exclusion develops as we are exposed to media, the underrepresentation of certain groups and the bullying that arises from it. It's easier to fit a certain mould and stay stuck, than trying to step out of it and suffer alienation.
We tell kids that they should be inclusive, not judge others by how they look, but stereotyping is very much present in adulthood. Most of us don't fully understand what it means to be kind, regardless of there being something in it for us. We forget that we are allowed and can have more than one layer to our being. Those moments of ignorance, that's what the young adolescent mind hears and the cycle begins again.
To me, it's simple. People are different. I, for example, would be described as a girly girl: likes getting dolled up, cares about their appearance and may not be the brightest or most athletic girl around. WRONG, as I may fit into some of those descriptions- I, like everyone else, am so much more.
I do not like sports, I hated most of grade nine gym. I do care about my appearance, not because I'll get complimented but because getting dolled up and doing my hair nicely is something I do for myself. I don't need my "other face" to go out, because I feel just as confident without it. I dislike romantic movies, I enjoy a good horror film and anything Tim Burton, Superhero, Harry Potter, Lord of the Rings and Star Wars -esque. I watch anime, Doctor Who, Jane the Virgin, Shadowhunters and How to get Away with Murder. I love reading, writing, dancing and learning new things. I am and like many things- some may fit with how I look, others may really surprise you but it doesn't matter. I strive to be a good person, I try to spread kindness and that's all anyone should care about.
Labels are unnecessary, they have no use in our society. We should care about people's actions toward becoming a good human being. We should look for and encourage random acts of kindness and empathy- how you look, talk or do things don't matter.
You are an intricate being, don't limit yourself to please others.
xo,
Natalie
Tuesday, 29 December 2015
My Favourite Series of 2015
Anyone who says "there is nothing to watch" needs to reevaluate their choices of words, because nowadays you can find something for absolutely everyone (there's a channel for DOGS). With school and work, my screen time has decreased and I've switched to the wonders of Netflix and watching shows online- I've watched a lot of shows, some didn't last past the first 20 minutes and others have consumed my whole life (no regrets).
Here is my 2015 Must Watch List (not in any particular order):
- Gotham (2014) | If you are a fan of all things Batman, then you'll love this dark show. This very thrilling series, showcases many of the beloved Batman characters: Catwomen, Penguin, Bruce Wayne and Commissioner Gordon- all the big names get their much needed origin story and interesting side stories in this series. This superhero, crime, mobster show is a definite MUST WATCH!
- Jane The Virgin (2014) | This series is the novela for the modern day Latina- it's exactly what you wish your Abuela had been watching all along. Smart, representative of the hispanic community and funny; this show makes you feel all sorts of emotions. Gina Rodriguez is my hero and the whole concept is refreshing to see. Finally, a series I can relate to and it's great!
- Hannibal (2013) | Dark, gory, psychological horror series- this is a psychology students dream! As a fan of Silence of the Lamb, this thrilling show was everything I could have expected and more- I couldn't believe I hadn't watched it before. The mind games, imagery and relationships illustrated in the series is beyond imaginative, it's a shame that this show has come to it's end. I've just started season two, so I have many more episodes to psychoanalyze.
- Jessica Jones (2015) | Hip, hip, hooray for the realistic portrayal of a woman with super powers. If you have had it with skin tight outfits, goody toe-shoes personality and dependent roles in Marvel women, then this brand NEW series is exactly what you've been waiting for. Also, the magnificent David Tennant is in this show and well..he's the Doctor! You have to love this show on that point solely.
xoxo,
Natalie
Friday, 18 December 2015
How to Handle Criticism
How something makes you feel is up to you. You have the power to let things go and ignore or listen and open up to all kinds of comments. I've doubted myself many times and needed reassurance every step of the way, but if there are three things I've learned about criticism, it's that:
- The comment may sting a little, it may make you feel insecure about yourself and it might piss you off but just cool down and be proactive. Don't react, think!
- Is it Helpful or Hurtful? Can you use this new information to become a better version of yourself? Should you just ignore it, not take it to heart and smile?
- You might not like it, it may have been purposely hurtful and your ego is hurt but every comment can only help you become a better person. Criticism, growth requires it.
I am a control freak and need to realize that I can't control everything; people aren't always going to like you, things aren't always going to go your way and someone will always be better at something than you. And that's ok.
xoxo,
Natalie
Tuesday, 24 November 2015
Disney Princess: Role Model or Nightmare?
When did liking the Disney Princess movies become detrimental to your feminist status? It's just a movie, at face value it may not have many valid lessons but let's look a little deeper than simple- Princess needs Prince. Here are a few Princesses and the messages that I think they share:
Belle (Beauty & The Beast) | Selfless, righteous and smart, this Princess is one of my favourites. One of the only characters (in early Disney movies) challenging gender roles, Belle is a bookworm and weirdo who doesn't care for regular norms. This princess selflessly trades her freedom for her fathers, staying in a creepy castle with a Beast (which she doesn't know is actually a Prince) not knowing what fate will bring. She single-handedly saves the Beast and though he has a temper, horrible etiquette and looks like a weird buffalo, wolf- she's able to get through to him with kindness and patience.
Cinderella (Cinderella) | Kind and forgiving, this Princess is the epitome of the saying " turn the other cheek". Having lost her family, being treated like a slave and only having mice as friends- if that's not a recipe for losing your mind, what is? By being brave, staying hopeful and only seeing the good in those around her- she finds her happy ending, not the Prince but her courage to finally remove herself from an unhealthy situation and forgive those who did her wrong.
Snow White (Snow White) | As one of the first Disney Princesses, this character does not have much depth but if one thing can be said about this loveable character is that she's trusting. Keeping her innocence alive, she trustingly takes refuge with seven little men and accepts food from a creepy ass lady, like really? Maybe this is not the best message, but if some good could come from this movie is that you cannot focus on the bad in people; you have to have a little faith that people are innately kind and giving.
Ariel (The Little Mermaid) | Troublesome and curious, this Princess is known for making less than ideal life choices but nonetheless is part of one of my favourite movies. Ariel is a character that's going through growth, she thinks she knows what's best and the only thing on her mind is exploring the world. Yeah, she may have Prince in the brain but don't all teen girls? This princess is a symbol of growing up, making mistakes and figuring it out along the way.
Thought? Agree or disagree.
xoxo,
Natalie
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