How to Handle Criticism

How something makes you feel is up to you. You have the power to let things go and ignore or listen and open up to all kinds of comments. I've doubted myself many times and needed reassurance every step of the way, but if there are three things I've learned about criticism, it's that: 

1. The comment may sting a little, it may make you feel insecure about yourself and it might piss you off but just cool down and be proactive. Don't react, think!
2. Is it Helpful or Hurtful? Can you use this new information to become a better version of yourself? Should you just ignore it, not take it to heart and smile?
3. You might not like it, it may have been purposely hurtful and your ego is hurt but every comment can only help you become a better person. Criticism, growth requires it. 

Free yourself of the insecurities and know that your heart is in the right place. As you continue to move forward, there will always be people who have something to say, judge and criticize. 

I am a control freak and need to realize that I can't control everything; people aren't always going to like you, things aren't always going to go your way and someone will always be better at something than you. And that's ok.

xoxo, 

Natalie